the BUTTERFLY
a Soul Sauce SPRING EQUINOX Workout!
Beloved’s!
Happy SPRING EQUINOX, the pagan holiday of RUNNING WITH THE WILD RHYTHMS!
And thank you for subscribing to Soul SAUCE + FLOSS and (ostensibly) tackling my first TWO rituals—Giving Your Values A Voice and Cosmic Curveballs & Dropped Mics—and my first TWO workouts—the INCHWORM and the SNAKE.
This month, I’m delighted to share Shapeshifting & Soul …
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