Celebrate the Full Sag Moon w/ a Self Love Shower
Celebrate the Full Sag Moon w/ a Self Love Shower
for Mental Health Awareness Month
In honor of Mental Health Awareness Month, in celebration of the Full Moon in Sagittarius—which is sponsored by our BEST CASE SCENARIO and invites us to say YES—and in anticipation of TOMORROW, Thursday, May 23rd, which is the most astrologically delicious day of 2024, I’m sharing my Self Love Shower Ritual.
Sometimes mental health looks like therapy or meditation or gratitude journals.
Sometimes mental health smells like champagne and rose petals, with a hint of cinnamon stick and orange peel.
Sometimes mental health means loving yourself enough to indulge in an effervescent, enlivening shower that activates your senses and gets you out of your head and back into your body.
This self-love shower uses simple, accessible ingredients that most of us have in our pantries and our backyards; I shopped for supplies at the local discount grocery, and this shower cost me under $5.
It’s sensual and celebratory, guaranteed to boost your mood for less than $5, in 5 minutes or less.
And who doesn’t want that?
#mentalhealth #selfhelp #selflove #wellness #wellbeing #ritual #inspiration #motivation #celebrate #health
And remember, if you’re short on time or an ingredient, it’s okay to skip it or to substitute or really just spin the whole thing in a direction that feels even better for you.
This ritual is just a jumping off point.
All of my instructions are 100% customizable.
Every ingredient is optional and you can improvise with what’s available.
That’s all for now, babes!
You can access the rest of my alchemical FLOSS rituals here on Substack, and all of my transformative SAUCE workouts on Youtube.
Please join me: in reclaiming the power that is RIGHTFULLY YOURS!
ONE SELF LOVE SHOWER AT A TIME!
xxxO, Dr. MLE | Beach Witch
The work and research I put into this Soul Sauce + Floss are entirely reader-supported. If you enjoy the content I provide and are not ready to become a paid subscriber, you make a one-time tip. If you can. I appreciate each one of you who follows Soul SAUCE + FLOSS. You all truly make it into a magical little online community. Thank You.
Order a Tarot RX: a six-card reading that includes a Major Arcana card to help you to set an intention/make a commitment, followed by five Minor Arcana that translate into a five-step formula for translating your intention/commitment into ACTION! You’ll receive a digital file with your Tarot RX and pictures of the cards from my favorite Tarot decks, along with a brief meditation and instructions for maximizing your results.
Contact the Tarot Hotline, and order a voice memo to clarify a Tarot spread you’ve done for yourself or someone else. Simply send me a picture of a Tarot spread you’ve done for yourself or someone else, and I’ll send you a 20-minute voice memo interpretation of the messages I see.
Ask a question and get some of the World’s Best Bad Advice. Send me whatever’s on your mind, I will spin Carrie Do Wrong’s Wheel of Misfortune, and divine the BEST BAD ADVICE for your predicament. No question to large or too small! Simply send me your question, and I’ll send you a short answer and the corresponding Tarot card.
